Whatever you do, DON'T LOOK DOWN!
I've been burying my head in the sand about my weight for a good 6 months. I knew the weight was slowly creeping back on, but I decided that if I didn't weigh myself, it wasn't true. I would still be the weight I was the last time I checked.
Oh delusional one, you know that ain't right!
They always say at Slimming World, it's not just the scales that tell your weight. It's how you look and feel too. Well, I look and feel like a massive old bag. And the scales have just confirmed this is true.
I did it, I looked down. And know I know. I need to draw a line in the sugar and get back in control.