Fat Bird Slim - Inside A Dieters Head (Beware It's Not Pretty!)
Hands up if you get the Sunday Blues?At around 4pm every Sunday afternoon I start to get an overwhelming feeling of doom and gloom. I think it is because the best part of the weekend has gone and Monday morning is looming large.
I'm an older Mum, having had my kids in my 30s. I'm all too aware that I've not got the energy I want to run after my kids. I know that age is not particulary on my side, but my weight and lack of fitness is a bigger problem than my date of birth.